Join us for a transformative 4-week experience combining cold immersion, guided hypnosis, and intentional ceremony — designed to help you manifest from the deepest level of your nervous system.
This powerful series blends science-backed tools with somatic practices to regulate your system, access your subconscious, and align with what you truly desire.

Cold Plunge

Group Hypnosis

Nervous System Reset

Grounded Manifestation
Tuesdays in September
9/2 • 9/9 • 9/16 • 9/23
6:30–8:00 PM at Framework
Led by Junie Welsh, Licensed Therapist + Hypnotherapist
Wear whatever you feel comfortable plunging in (bathing suit, clothes, etc.) and bring a warm change of clothes.
Spots are limited. Pre-registration required.