Cold Plunge Series – Hosted by psychobabble – 6:00PM-7:30PM
August 7 @ 6:00 pm - 7:30 pm
$150
Sign up and join us for 4 evenings of nervous system education, intention setting, cold plunging, meditation, and journaling. You will learn a new practice of moving out of fight or flight and into rest and digest. Goodie bags included!