Sign up and join us for 4 evenings of nervous system education, intention setting, cold plunging, meditation, and journaling. You will learn a new practice of moving out of fight or flight and into rest and digest. Goodie bags included!
Sign up and join us for 4 evenings of nervous system education, intention setting, cold plunging, meditation, and journaling. You will learn a new practice of moving out of fight or flight and into rest and digest. Goodie bags included!
Sign up and join us for 4 evenings of nervous system education, intention setting, cold plunging, meditation, and journaling. You will learn a new practice of moving out of fight or flight and into rest and digest. Goodie bags included!
Sign up and join us for 4 evenings of nervous system education, intention setting, cold plunging, meditation, and journaling. You will learn a new practice of moving out of fight or flight and into rest and digest. Goodie bags included!